TomTom Spark 3 Cardio (L) Black

The new TomTom GPS Spark 3 Cardio L running watch in black provides accurate GPS tracking of your position as well as an integrated heart rate monitor.

This running watch with a large 144 x 168 pixel graphic display also sports a whole host of other features, including real-time activity tracking or route exploration. The size of the wrist strap is 145 - 206mm. The TomTom GPS Spark is designed not only for running, but also for other sports.

Key features

• Real-time sports activity tracking
• Audio performance feedback
• Suitable for a variety of sports
• Can link to your favourite running apps
• Simple operation and great durability
• Integrated heart rate monitor
• Up to 9 hours of battery lifetime when using GPS and heart rate monitoring!

Great battery life and connectivity

The watch uses Bluetooth technology to transfer data to the PC. The data are transferred either to the TomTom MySports app or to some of your favourite running apps. Navigating the watch features is very easy and you can control all of it with a single button.

The watch is very light and thin. In normal operation, the battery can last for about 3 weeks on a single charge. If you turn on the GPS, expect the battery life of up to 11 hours. And if you want to track both your position and your heartbeat in real time, the watch can give you up to 9 hours of closely monitored exercise!

Exercise smartly

When exercising, you can choose from several sports activities and modes, such as running, cycling, swimming, gym, free style, or treadmill. You can choose interval training to improve speed and fitness with custom work-rest sessions or try the race mode and select one of your past workouts to race against.

Of course, you can also set your daily or weekly goals and share them with your friends on social networks. For best performance, the watch includes an integrated heart rate monitor and automatic sleep monitoring to keep track of your physical condition.

What sports can you do with it?

• Treadmill - tracks your heart rate, speed, pace, distance, calories burned and duration
• Indoor cycling - tracks your heart rate, calories burned, and duration (cadence, speed, pace, and distance - via an optional cadence sensor)
• Running - tracks your heart rate, speed, pace, distance, calories burned, duration, provides GPS navigation and pre-installed routes
• Fitness - tracks duration, heart rate, and calories burned
• Cycling - tracks your heart rate, calories burned, and duration, provides GPS navigation and pre-installed routes (cadence - via an optional cadence sensor)
• Free style - tracks your heart rate, speed, pace, distance, calories burned, duration, provides GPS navigation and pre-installed routes
• Swimming - tracks your laps, distance, speed, duration, calories burned, and strokes