TomTom Spark 3 Cardio + Music (L) Black

The new model of TomTom GPS Spark 3 Cardio + Music in size L in black gives you precise measurements of your GPS position but also the ability to play more than 500 tracks. That's just how much music it fits in mp3 format on 3GB of data storage.

By acquiring these running watches with a large 144 x 168 pixel graphic display, you'll get a whole host of other features. E.g. real-time runtime data, or route tracking. The size of the strap is 145 - 206mm. They are designed not only for running, but also for other sports.

Main Advantages

• Real-time sports activity data
• 3 GB of music storage
• Sound signaling
• Suitable for a variety of sports
• Link to your favourite running apps
• Simple operation and durability
• Integrated Heart Rate Monitor
• Durability with GPS, heart rate and music up to 5 hours!

Stamina and Communication

The watch uses advanced Bluetooth technology to transfer data to your PC. The information is transferred to TomTom MySports or one of your favourite running apps and you can instantly monitor your improvement. The watch has a single button control.

Because of its thin design, it is very light. In normal use, the watch lasts for about 3 weeks. If you turn on the GPS, it lasts for up to 11 hours. If you want to track your position, heartbeat and play music, it lasts up to 5 hours!

Practice Smart

You can choose from several sports activities and modes during training.These include, for example, running, cycling, swimming, gym, freestyle or treadmill. Practice with interval training to improve your speed and fitness. Or choose the racing mode and try to beat your previous performance.

Of course, you can set up your daily or weekly goals and share it with your friends on social networks. For best performance, you can take advantage of the integrated heart rate monitor or the automatic sleep monitor.

What Kind of Sport Do You Want?

• Treadmill - Measures heart rate, speed, pace, distance, calories burned and duration
• Hall Cycling - Measures heart rate, burned calories, and duration (cadence, speed, tempo and distance - through an optional cadence sensor)
• Running - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Fitness - Counts duration, heart rate, and burned calories
• Cycling - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths (cadence - through optional cadence sensor)
• FreeStyle - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Swimming - Measures bikes, distance, speed, duration, burned calories and shots

Personal Training

Get the perfect setting for your sporting activities right on your watch with the Personal Training feature. Due to it, you will be able to set up the exact intensity, tempo, distance, duration and number of sets. Add as many segments as you need to create exercises tailored for your needs. You have over 50 of unique running and cycling training types, all on your watch.

Fitness Age

TomTom watch can tell you how fit you are and how to improve. All through the comparison of your VO2max levels to the global average for your age. During training, you get fitness points and, by monitoring your physiology, find out what type is best for you.