Fitness machines focus on specific movements, such as jogging, cycling, rowing, stair climbing, and more complex movements. Accordingly, each machine targets different parts of the body. When choosing a fitness machine, consider the type of training you want to do and the parts of your body you want to exercise.
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Types of fitness machine
Treadmills - used for indoor walking or running; there are motorised and non-motorised models, which are powered by your own movement.
Exercise bikes - the basis of every home gym, exercise bikes simulate cycling and often monitor your heart rate, distance travelled and calories burned.
Ellipticals - combine the functions of an exercise bike and a treadmill to simulate the natural movement of the body. They can be manually operated or controlled using the current heart rate of the user.
Rowing machines - exercise muscle groups in the back, hands, legs, buttocks and abdomen. A great combination of aerobic exercise and strength training.
Steppers - simulate walking up stairs; suitable for strengthening and burning fat in the legs, hips and buttocks.
Fitness benches - the perfect accessory for strength training with dumbbells and weights.
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Fitness Bench - šikmá with a load capacity of 270kg, strengthens shoulders, back, thorax, arm, stomach, buttocks, thighs and calf, size: 60 × 64,5 × 167 cm, weight: 23 kg
Fitness Equipment for strengthening the abdominal muscles to increase physical fitness and relieve back pain gentle on the spine and joints supports correct movement and optimally loads the intervertebral discs and joints stable steel frame padded headrest comfortable padding on the handles dimensions 58 × 58 × 48 cm
Fitness Bench - combined with a load capacity of 120kg, strengthens shoulders, thorax, stomach, buttocks and calf, size: 50 × 120 × 150 cm, weight: 16 kg
In the category Fitness Machines on Alza.sk, we currently have a total of 89 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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