Oatmeal, rice crumbs, oatmeal, buckwheat flakes, dried apricot 10% (apricot 97%, rice flour 3%), dried yellow melon (cantaloupe) 5%, 5% chia seeds (salvia hispanica), puffed amaranth beads, goji, pumpkin seeds 2%, lyophilized redcurrant 1%, green crushed tea 0.6% (Matcha tea).