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Making the right choice of cross-country skis depends on the skier's ability, their size, weight, riding style and where they are going to ski. Knowing these things you can make decisions on which materials, width or types of bindings are best for you.

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Advantages and disadvantages
  • Cheaper than downhill skiing
  • Beneficial effect on your physical condition and immunity
  • Suitable for young and old
  • High physical demands with poor equipment
  • You have to learn to lubricate correctly

Frequently asked questions when choosing cross-country skis

Is it possible to cross-country skate on classic cross country skis?

Yes, but with less comfort. Longer classic cross country skis place higher demands on technique, so the skier will be less agile and will consume more energy. In addition, the raised toes of classic cross-country skis tend to get caught in untreated snow.

How to wax/ lubricate your cross-country skis?

Choosing wax does not need to be a daunting task. Cross-country skis are lubricated with a wax going along their entire length (or for classic cross country skis only on the toe and heel). If you do not have fishscale skate skis, apply wax to the area under the binding. The wax itself is selected according to the type of snow: blue and green for frozen snow, yellow and red at temperatures slightly below zero. The main thing is to move from lower temperatures to higher ones.

With or without fishscales/ scales?

The scales on the cross-country skis make it easier to climb, but they slow you down a bit when descending. For amateur cross-country skiers, the no-wax treatment is fine, but for experienced skiers the disadvantages will be noticeable. A modern replacement for scales is a mohair belt - it works the same way, but puts less resistance on the way down.

Is it possible to cross-country ski even off proper/ well maintained terrain?

In ski resorts you will find well prepared tracks for classic cross country skiing as well as paths crammed with snowmobiles so that the skis do not sink into deep snow. The conditions in the mountains are therefore ideal, but cross-country skiing can be practiced with the right equipment even in the wild - wider and more durable skis are important, i.e with a width of at least 47 millimeters and above. It is therefore recreational cross-country skiing which we write about in the section and important parameters to consider. 

How are racing and hiking cross-country skis different?

Those who compete prefer harder and narrower skis, which allows them to ride faster and with less effort. Wider and softer skis are better for beginners as they are more stable and often use materials that are more resistant to small obstacles, such as branches or stones.

What is the relationship between the rider's height and the length of skis they should choose?

Classic cross-country skis should be about 20 cm taller than the skier. For skating skis, they should be no more than 10cm taller than the skier. Skis for both styles, so-called combi cross-country skis, are typically 10 to 15 cm longer than the skier. The backcountry skis designed for riding off the groomed tracks are the same length.

Cross-country skis

  • Length, width and curvature are important
  • They are divided into skis for classic cross country, skating, skating, combined and backcountry
  • Only children use skis shorter the skier’s height

Important parameters

Length of cross-country skis

The length of the tread affects the speed. The skier's weight is distributed over a larger area, so it does not sink so much into the snow and slides with less resistance. At the same time, however, turns are more difficult with longer skis, which affects skating technique.

  • Skis that are too long – turn hard, the skier steps on his heels when skating, braking with a plow requires a very wide, uncomfortable position.
  • Skis too short – easy to handle, but riding at higher speeds is more strenuous.

Cross-country ski width

The width of the skis depends on their intended use. More technically proficient skiers will enjoy the speed of narrow cross-country skis, but for those less experienced, narrow skis means falling into the snow and lower stability. Wider skis are also more suitable for backcountry skiing, where their sharp edges allow for skiing even on frozen snow.

The width of cross-country skis is a key parameter for determining whether the skis are hiking / recreational or racing / sports. If the cross-country skis are up to 45 mm wide, then they are racing skis designed for experienced cross-country skiers who need to give maximum performance. Skis over 47mm will serve all recreational cross-country skiers who want to relax and aren’t concerned about chasing records. 

  • Skis that are too wide – add unnecessary weight and reduce control.
  • Skis that are too narrow – unstable, increase the risk of ankle injuries, break into snow.

Skiing style

  • Classic - higher, sharp tips for smooth gliding, visible arching under the binding, very long bases, on some models climbing scales to prevent slipping.
  • Skating - lower toe, reinforced edges and less curvature for optimal cutting into snow.
  • Combi - a compromise between skating skis and classics.

Level of fitness

  • Beginner – prefers softer, easy to use skis. The advantage is higher mechanical resistance, which forgives unrefined technique.
  • Athlete – for trained riders looking for a fast ride. However, the materials of sports skis still withstand rough handling.
  • Racer – skis that put speed first on groomed tracks. Speed is subject to stability, durability and service requirements.

Glossary - Cross-country skiing

Binding

The mechanism that connects the ski to the boot. The most used types are SNS, NNN and their modifications. The difference is just the number of grooves that lead the shoe from toe to heel. The SNS has one wide rail, the LV has two narrower grooves.

Backcountry

Cross-country skiing style, where you go off the beaten track. You find more demanding terrain, so more durable skis with steel edges are suitable for fighting against ice.

Skate

A technique of skiing where the rider pushes with one leg while gliding on the other. For the slide itself, a typical position with V-legs with open ski tips. Skating is faster than on classic cross country skis, but also more demanding in terms of fitness and technique.


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