The Fitness Fitbit Alta HR Bracelet can also measure the quality of your sleep
Do you belong to the group that wants to drop a few extra kilos during spring? Let's not delude ourselves, the best solution is to change your diet and exercise more regularly. Here is a fitness bracelet that helps you measure all your activity and serves as a very good motivator. In the case of Fitbit Alta HR also comes with a very tasteful design and interchangeable straps.
What's new with Fitbit Alta HR?
Maybe the fashionable era of wearing watches has gone by, but the monitoring of your physical activity has not. Introducing the Fitbit Alta HR. This smart bracelet is the thinnest fitness bracelet we have, it will feel like you're not wearing anything on your wrist at all.
When we look at a direct comparison with last year's Fitbit fitness Alta bracelets, we can now measure your heart rate and have considerably improved sleep patterns. Because of this new ability to monitor the heart rate you can better track calories burned and time exercised. The key to weight loss is the long-term stress of between 60 and 70 percent of your maximum heart rate.
Fitness Fitbit wristband Alta HR has removable straps
We must say that in the design of the new fitness bracelet we have no complaints. Tasteful design, several colour variants means everyone is pleased. The base sheet is rubber, but you can also buy a leather strap. The great thing is that the straps can easily be changed, like on an Apple Watch. Within seconds you can unclip one strap and snap in another.
A good fitness bracelet needs a proper display. In this bracelet, the OLED is fitted. The reason is quite clear - it saves the battery. The display will show you the basic information such as time, kilometres, number of steps, heart rate, calories burned, active minutes, remaining battery capacity and live notifications of incoming calls, SMS, and calendar events. In addition, the display lights up when you raise the bracelet up to your eyes.
Fitness Bracelet suitable for long-term wear
It is true that the smart bracelet Fitbit Alta HR cannot boast any major revolutionary features, but what it can do is give you a complete overview. Everything revolves around the steps that the bracelet is constantly watching. It then easily calculates the distance, calories burned, and number of active minutes. It also includes the heart rate. At the end of the day you will get an interesting graphic output of the days activities.
Of course, you can set certain limits that you want to overcome every day. The fitness bracelet will then encourage you to engage in physical activity. Because of the clever algorithms it can even recognise individual physical activity.
Fitbit Alta HR newly measures the sleep phase
And because the new Fitbit Alta HR bracelet lasts up to one week, you can wear it all the time. Even during sleep. Sensors recognise when you're getting into bed and begin to automatically measure the length of sleep. Our Newest feature is that it can monitor the sleep phases. We must point out that this is not a precise laboratory measurement, but the quality of your sleep will show. The second new feature in this area is a personalised guidance on the ideal length of sleep, which is based on the measured values of your own long-term physical activity. Of particular interest is the presence of a silent alarm that will only wake you and not your loved ones.
Accompanying Fitbit app
Although the bracelet works completely independently, It is an essential part of well-arranged mobile application. In addition to all the measurement outputs, there are other features. For example, the ability to record what you ate and drank over the day. There is also an attractive opportunity to organise or participate in various challenges. Just add friends who also use one of the Fitbit bracelets, and you can race each other to see who burns more calories or runs a further distance.
Fitbit Alta HR vs Fitbit Charge HR
How does the Fitbit Alta HR bracelet fit against the successful Fitbit Charge HR? The manufacturer has worked on the design and overall reduction of the bracelet. Alta HR is also subjectively much nicer and we like that it offers removable straps. The newer model additionally offers better monitoring of sleep patterns, including its phases. Battery life per charge for both bracelets is around 5 days.
The Fitness Fitbit Alta HR wristband is one of the best models on the market. We welcome the addition of the heart rate monitor and the long battery life. We also like how easily the straps are removed and the price, which compared to an Apple Watch, for example is around two thirds cheaper.
