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Martial Arts & Combat Sports

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Most martial arts require that you wear appropriate protective equipment. The first pieces of equipment you should buy are a jockstrap and mouthguard. Then you should invest in gloves, tapes, and advanced protectors.

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Martial arts equipment

  • Jockstraps - groin protectors. Worn over the underwear.
  • Mouthguards - absorb shocks during sparring and protect the teeth and gums from damage caused by the opponent's strikes.
  • Martial arts gloves - divided into boxing and grappling gloves. They reinforce the wrist and serve to protect both the fighter and his and her opponent.
  • Punching bags - for boxing training and general exercise. The bag should weight about half as much as the boxer. Longer bags are suitable for practicing kicks, while shorter are for punches. Boxing speedballs are ideal for fast punch training.
  • Martial arts accessories - bags, training masks, mask sleeves, tapes, pads, punching bag stands and more.

 

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Shock Doctor Gel Max Clear, Adults, Clear - Mouthguard Variants
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Shock Doctor Gel Max, junior, blue/black - Mouthguard Variants
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Shock Doctor Gel Max, junior/white - Mouthguard Variants
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Opro bronze ufc, černá - Mouthguard Variants
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OPRO SILVER, průzračný - Mouthguard Variants
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Opro bronze ufc, bílá - Mouthguard Variants
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OPRO SILVER, černá/červená - Mouthguard Variants
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Opro bronze, černá - Mouthguard Variants
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Martial Arts & Combat Sports

fitnessAko na cvičenie na hrazde? (NÁVOD) Cvičenie na hrazde nie je len záležitosťou posilňovní, trénovať na nej môžeme aj v pohodlí domova. Dokonale posilňuje hornú časť nášho tela a spevňuje ho. V tomto článku sa pozrieme, ako takú hrazdu na domáce cvičenie vybrať a ako na nej správne cvičiť.
Viete, aký šport si vybrať, aby ste v lete zhodili pár kíl? A aké pri športovaní dodržiavať zásady? Prinášame vám tipy na letné športy, ktoré sú nielen efektívne pri spaľovaní tukov, ale tiež zábavné.
Či už chcete schudnúť, alebo posilniť, bez dodržiavania optimálneho rozmedzia tepovej frekvencie sa vám to podarí len ťažko. Prečo je dobré merať tepovú frekvenciu? A aká hodnota je vhodná práve pre vás? To sa dozviete v našom článku.

Martial Arts & Combat Sports

Have you also fallen in love with the beauty of martial arts and want to improve further? To do that, you need the right equipment. Here you will find gloves, bags, guards, and other martial arts accessories, including tapes, sports bags, or clothing designed for aerobic training and weight loss exercises. The Everlast company is a proven manufacturer of quality products.

Boxing gloves

Depending on your training program, you may find yourself in need of boxing gloves, which are divided into several types. If you are training with a punching bag, use specialised bag gloves with a thinner protective layer. Sparring gloves are suitable for training with a punching bag and with a live opponent. Another type are MMA gloves — also known as grappling gloves — which are used in professional fights. If you need gym gloves, then choose fingerless gloves to ensure better grip.

Boxing bags

For training, use punching bags and speed balls, which are essentially smaller, pear-shaped boxing bags. Punching bags used to be made of typical synthetic leather, but recently they are being increasingly manufactured from Nevatear, a type of synthetic leather that looks very much like real leather. There are also free standing punching bags that work as a punching dummy. Speed balls are suitable for speed training and honing your hand and eye coordination or practicing quick hits and finishers. Speed balls are generally made of synthetic or genuine leather.

Guards and tapes

When training with a live opponent or actually fighting one, guards of various types are indispensable. The two basic types are head guards and mouthguards. Mouthguards are available both for the upper and lower jaw. Another essential accessory is a jockstrap, and if you are practicing Thai boxing, kickboxing, or taekwondo, make sure to buy a pair of shin guards. Tapes are used to strap down the hand and wrist and ensure protection for the more fragile joints. Sports tapes come in different colours and are pretty much universal, so you can use them for boxing as well.

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What should be improved? Is anything missing here? Is anything wrong? Share it with us.
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