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Punch & Kick Bags

Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.

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What to focus on when buying a punch bag

  • Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
  • Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).

Speed bags

Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.

Don’t forget your gloves or hand wraps

If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.

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Hanging Punching Bags Hanging Free Standing Punching Bags Free Standing Speed Bags Speed Boxing Reflex Balls Boxing Reflex Balls Punching Bag Stands & Holders Stands & Holders
 
42 Results
Everlast Everhide Speed Bag - Punching Bag
Everlast Everhide Speed Bag
Punching Bag - boxing pear weight 0,18 kg, diameter 45 cm, height 25 cm, black and yellow colour
38.35 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPT16323
DBX BUSHIDO ARS-1164 reflective ball, speedbag - Punching Bag
DBX BUSHIDO ARS-1164 reflective ball, speedbag
Punching Bag hanging weight 1,3 kg, diameter 69 cm, height 69 cm, material is high-quality leather, white, black and red colour
37.11 €
Buy
In stock 5 pcs at the supplier's
Order Code: SPTMPch126
DBX BUSHIDO ARS-1150 R reflective ball, speedbag - Punching Bag
DBX BUSHIDO ARS-1150 R reflective ball, speedbag
Punching Bag hanging weight 1,3 kg, diameter 68 cm, material is high-quality synthetic leather, white, black and red colour
27.92 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch131
RDX Kara Boxing pear F6, black-pink - Training Aid
2 colors
RDX Kara Boxing pear F6, black-pink
Training Aid - resistance, flexibility and long service life, vMade of extremely strong Mayahide leather, double layer double stitching, riveting for indestructible durability, designed for optimal hand coordination, eyes and speed of blows
41.66 €
Buy
In stock 5 pcs at the supplier's
Order Code: SPTrdx001
DBX BUSHIDO ARS-1150 B reflective ball, speedbag - Punching Bag
DBX BUSHIDO ARS-1150 B reflective ball, speedbag
Punching Bag hanging weight 1,3 kg, diameter 68 cm, material is high-quality synthetic leather, white, black and blue colour
27.92 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch130
DBX BUSHIDO Hydro Bag 2.0 25 kg black boxing bag - Punching Bag
DBX BUSHIDO Hydro Bag 2.0 25 kg black boxing bag
Punching Bag - boxing pear hanging weight 25 kg, diameter 28 cm, height 50 cm
162.74 €
Buy
In stock 2 pcs at the supplier's
Order Code: SPTMPch102
DBX BUSHIDO DBX-SB-2 horizontal reflective ball - Punching Bag
DBX BUSHIDO DBX-SB-2 horizontal reflective ball
Punching Bag - boxing pear hanging weight 1,3 kg, diameter 20 cm, height 20 cm, hinge length 300 cm, material is high-quality synthetic leather
41.70 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch135
DBX BUSHIDO PR reflective ball, speedbag - Punching Bag
DBX BUSHIDO PR reflective ball, speedbag
Punching Bag hanging weight 1,3 kg, diameter 79 cm, material is high-quality synthetic leather, white, black and red colour
34.60 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch128
DBX BUSHIDO ARS-1152M boxing pear - Punching Bag
DBX BUSHIDO ARS-1152M boxing pear
Punching Bag - boxing pear free-standing weight 1,3 kg, diameter 16 cm, height 25 cm, material is high-quality leather, black and white colour
27.09 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch117
DBX BUSHIDO ARS-1153 double boxing pear - Punching Bag
DBX BUSHIDO ARS-1153 double boxing pear
Punching Bag - boxing pear weight 1,3 kg, diameter 20 cm, height 60 cm, material is high-quality synthetic leather
43.79 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch116
DBX BUSHIDO Hydro Bag 2.0 80 kg black boxing bag - Punching Bag
DBX BUSHIDO Hydro Bag 2.0 80 kg black boxing bag
Punching Bag - boxing pear hanging weight 80 kg, diameter 55 cm, height 71 cm, the filler is water
242.04 €
Buy
In stock 3 pcs at the supplier's
Order Code: SPTMPch104
DBX BUSHIDO 140 × 40 cm empty punching bag - Punching Bag
DBX BUSHIDO 140 × 40 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 40 cm, height 140 cm, hinge length 45 cm
70.91 €
Buy
In stock 4 pcs at the supplier's
Order Code: SPTMPch087
DBX BUSHIDO 180 × 40 cm empty punching bag - Punching Bag
DBX BUSHIDO 180 × 40 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 45 cm, height 180 cm, hinge length 45 cm
79.26 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch090
DBX BUSHIDO 160 × 40 cm empty punching bag - Punching Bag
DBX BUSHIDO 160 × 40 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 40 cm, height 160 cm, hinge length 45 cm
75.09 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch089
DBX BUSHIDO 150 × 40 cm empty punching bag - Punching Bag
DBX BUSHIDO 150 × 40 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 40 cm, height 150 cm, hinge length 45 cm
73.42 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch088
DBX BUSHIDO 130 × 5 cm empty punching bag - Punching Bag
DBX BUSHIDO 130 × 5 cm empty punching bag
Punching Bag hanging weight 2,5 kg, diameter 35 cm, height 130 cm, hinge length 45 cm
66.74 €
Buy
In stock > 5 pcs at the supplier's
Order Code: SPTMPch086
Boxing Bag, Big - Punching Bag
3.0 2×
Boxing Bag, Big
Punching Bag , height 120 cm, black and red colour
45.90 €
Currently Unavailable
Order Code: HRAbz25614
DBX BUSHIDO DBX-P-11 platform with boxing pear - Punching Bag
DBX BUSHIDO DBX-P-11 platform with boxing pear
Punching Bag hanging weight 10 kg, diameter 16 cm, height 25 cm
100.13 €
Currently Unavailable
Order Code: SPTMPch121

Punch & Kick Bags

Hanging Punching Bags Hanging Free Standing Punching Bags Free Standing Speed Bags Speed Boxing Reflex Balls Boxing Reflex Balls Punching Bag Stands & Holders Stands & Holders
 

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Punch & Kick Bags

In the category Punch & Kick Bags on Alza.sk, we currently have a total of 42 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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