Pilates

E-book, Czech
E-Book
2025, Czech, 144 pages
  15.05 €
Code:  EK59067
Pilates 15.05 € Available for reading
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Pilates

In this book, the author presents 50 training routines with numerous beneficial effects for your body – from improved joint mobility to an upright posture thanks to a stable core.

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Author
Britta Brechtefeld
Počet stran
144 pages
Rok vydání
2025
Nakladatel
Grada
Language
Czech

Author
Britta Brechtefeld
Počet stran
144 pages
Rok vydání
2025
Nakladatel
Grada
Language
Czech

Available format
PDF for ebook readers
Type of protection
Social DRM
More Specifications

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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