The hidden dangers of healthy foods

The breakthrough bestseller on why "healthy" diets cause disease and excess weight

Are you eating enough vegetables, fruits, legumes and other foods that are considered healthy, but you are still suffering from health problems and gaining weight? Do you want to be cured of diseases that Western medicine cannot cope with? Find help in this book!

A groundbreaking international bestseller is changing the way experts and the general public think about what foods are truly healthy. It reveals a protein called lectin, which is found in many plants and other foods we commonly eat. The author, a trained physician, clearly explains how lectins contribute to ill health and why the industrial processing of agricultural products in particular is responsible for many foods becoming harmful rather than beneficial.

He will guide you through three recovery programmes, during which you will replace foods that promote inflammatory processes with suitable alternatives that strengthen the beneficial microflora in the intestines. You will also get sample menus for each phase of the recovery programs and recipes, including those for vegetarians.