mySASY

Do you do sports training and like to push the limits of your physical fitness? Discover the secrets of how your body functions and don't waste your time with erroneous training and subsequent long-term regeneration. Now you do not need expensive and time-consuming laboratory testing to optimise your training to your body. With the revolutionary diagnostic system mySASY, you will need a just a few minutes a day, and you and your coach will know immediately what is best for you. A precise diagnosis of how your autonomic nervous system works in the form of an exclusive package that includes everything you need is now available at a preferential price.

Key Features of mySASY Sporttester

• It provides a revolutionary way of diagnosing the body after physical stress
• Exclusive package for a good price
• It measures the variable heart rate with an accuracy of 0.001s, thus revealing the activity of the autonomic nervous system
• Allows very effective management of sports training
• mySASY will tell you when to add load and when to regenerate to make training as effective as possible
• Helps prevent injury and overtraining
• Maximises your sports performance and tunes your form
• Just two short measurements while lying and standing in the morning
• A perfect system of processing the measured data into the form of comprehensible graphs
• MySASY Diagnostics replaces time-consuming laboratory measurements

What does mySASY Measure and Why?

The autonomic nervous system (ANS) controls all the unconscious processes in our body and is responsible for the inner balance of the body. Its two branches, sympathetic and parasympathetic, complement each other, respond to physical stress and control the process of subsequent regeneration. They also affect the heart rate, the value of which may seem when we are at rest, constant. This is not entirely true, and with accuracy of up to 0.001s, minor differences appear. These are the result of ANS activity and their measurement, and subsequent analysis by means of the application will allow a very thorough understanding of how your body responds to the load. Every day, you get a detailed view of whether you can add training or better use time to regenerate your body.

Optimise Your Training to the Fullest

ANS Diagnostics with mySASY is ideal for anyone who wants to improve the condition of the body and increase physical fitness. To make your efforts to increase your performance and achieve your sporting goals as efficient as possible, mySASY will give you a very detailed insight into how your body responds to training and will tell you exactly how to proceed. In addition to managing sports training, you get much more with mySASY by measuring variable heartbeat. It will help you maximise performance and optimise tuning of the sporting form and minimise the risk of accidents and over-training. You will find out when your body is in the state of supercompensation and the increase in the load will be a benefit, just as when it needs rest and regeneration.

Principle and Method of Measurement

The mySASY diagnostics will give you much more than a regular sports watch equipped with a fatigue test. By following the correct measurements, you will get the information that you previously could only get from a lab. In addition, regular measurements with mySASY bring immediate results and you can do the best for your body every day. Measurement using the chest band should be when at rest, ideally in the morning, in two positions - in the lying and standing position, each measurement requiring at least 300 heartbeats to get the optimal result. You can measure daily, especially during intense sports training, or even once a week to determine the long-term status of your body and to maintain its balance.

Processing Data Obtained from mySASY Monitoring

The processing of the data obtained from the measurements is done by a unique, long-tested algorithm that has been tested in both scientific and sporting practice so that you can depend on its results. Its graphically processed outputs give a clear result to both you and your coach immediately after the measurement. mySASY controls both sympathetic and parasympathetic activity, ie the level of activation and regeneration, Total Power, and the aggregate score monitors the equilibrium of both ANS components. As part of our exclusive package, you can create an account necessary for data evaluation, and also receive a lifetime Basic programme that will take care of data processing. Mobile applications are also available to keep you up to date.

Exclusive package content:

• Chest strap
• Create an account
• Basic life programme
• Mobile application