Become the one

Love can fill our lives with the magic of intimacy and connection. For many of us, however, this magic is fleeting. If you are tired of hitting the same walls in love, attracting unavailable or avoidant partners and repeating patterns that only cause you pain, you are not alone. Somewhere along the way, you may have learned to sacrifice yourself to be loved.

In this book, spiritual counsellor and founder of Rising Woman, Sheleana Aiyana, offers a guide to transforming relationship patterns so you can start building a strong and loving relationship with yourself and end the cycle of self-abandonment. You will learn to:


- Confront your core beliefs about love
- Recognise red and green flags
- Work on healing your inner child
- Set self-affirming boundaries
- Show up authentically in relationships

With wisdom gained from healing her own past traumas, and from years of guiding thousands of women from all over the world through her internationally acclaimed programme 'Becoming the One', Sheleana teaches you to embody the qualities and love you seek in others. You'll discover how to reconnect with your body, trust your intuition, use somatic exercises to self-soothe in tense moments and come to terms with the past to clear the way for creating healthy, conscious love.

The desire for love is woven deep into the fabric of our being, but to create fulfilling relationships with others, we must first reach a state of unconditional self-acceptance. This book invites you to find your way back to yourself.