Quality Sleep
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SLEEP-3R stylish glasses against blue and green light - orange
Computer Glasses stylish glasses filtering blue and green light disrupting the natural circadian rhythm. There are 3 colours of glasses, red (100% red and green), orange (100% blue and 70% green) and yellow (30% blue).
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
15.29 €
16.99 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
UTVbryl02
MOVit Energy Magnesium B6 Chelate 100 mg, 90 capsules
Magnesium - Bisglycinate, capsules, for adults, children and pregnant women 90 tablets / capsules
Buy with code
ALZADNI20
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 20% s kódom ALZADNI20. Kliknite a kód sa uplatní automaticky.
9.52 €
11.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTmoe050
SLEEP-3R stylish glasses against blue and green light - red
Computer Glasses stylish glasses filtering blue and green light disrupting the natural circadian rhythm. There are 3 colours of glasses, red (100% red and green), orange (100% blue and 70% green) and yellow (30% blue).
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
15.29 €
16.99 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
UTVbryl01
Maxxwin Magnesium triple complex, 180 capsules
Magnesium - bisglycinate, capsules, adult, 180 tablets/capsules
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
14.31 €
15.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTrev001
Computer Glasses SLEEP-1 Dark red glasses against blue light
Computer Glasses filtering 100% of blue and green light; suitable to wear 1.5 hours before sleep, unisex, for adults
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
11.69 €
12.99 €
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
UVTpob001
Magne B6 Forte 60 tablets
Magnesium - combination of magnesium (100 mg) and vitamin B6 (1.6 mg) in 1 tablet, good absorption, 60 tablets
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
9.27 €
10.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPToth0096
We Eat Healthy Magnesium Bisglycinate, 90 vegetable capsules
Magnesium - magnesium (magnesium bisglycinate), 125 mg in 1 capsule, excellent absorption and bioavailability, gluten-free, vegan, 90 + 20 capsules
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
10.12 €
11.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTjime010
De-press 60 capsules
Dietary Supplement - extra strong combination of 4 herbs and magnesium with L-tryptophan, e.g: valerian extract (80 mg), lemon balm extract (80 mg) and St. John's wort extract (20 mg) in 1 capsule, a unique combination of carefully standardized and high-quality plant extracts, 60 capsules
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
12.51 €
13.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SIMdepDS618
UVtech Sleep-4B blue light blocking glasses, red
Computer Glasses - unisex, for computer, red and red glass colour, red frame colour, cleaning cloth and canvas bag included
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
13.49 €
14.99 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
COMPaaa0239
UVtech Sleep-4A blue light blocking glasses, red
Computer Glasses - unisex, for computer, red and red glass colour, red frame colour, cleaning cloth and canvas bag included
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
13.49 €
14.99 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
COMPaaa0238
Magne B6 Kids 30 tablets
Magnesium - combination of magnesium (70 mg) and vitamin B6 (0.6 mg) in 1 tablet, watermelon flavor, natural sweeteners and colourings, lactose and gluten free, vegan, chewable tablets for children from 4 years of age, 30 tablets
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
10.97 €
12.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPToth1071
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
13.22 €
14.69 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
UVTbryl04
EVOLVEO BlueBlock60, black
Computer Glasses - unisex, leisure and computer, 60 % protection against blue light, oval, plastic, yellow glass colour, black colour of the frames, UV protection UV400, cleaning cloth and cloth bag included, width of glasses 13,8 cm
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
17.77 €
20.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
EVObr02
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
11.69 €
12.99 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
UVTbryl01
Vilgain Melatonin Spray 30 ml mango
Melatonin - lemon balm extract (12.6 mg) and melatonin (4.9 mg) in 1 ml, practical spray form with mango flavour, 30 ml
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
7.36 €
from
8.18 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTvil100
Buy with code
ALZADNI20
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 20% s kódom ALZADNI20. Kliknite a kód sa uplatní automaticky.
14.47 €
18.09 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTsolg004
NOW FOODS L-Theanine with decaffeinated green tea, 100 mg + 250 mg, 90 vegetable capsules
Dietary Supplement 100 mg L-Theanine amino acid, 250 mg decaffeinated green tea, 90 vegetable capsules.
Buy with code
ALZADNI20
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 20% s kódom ALZADNI20. Kliknite a kód sa uplatní automaticky.
13.52 €
16.90 €
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTnow120
Vilgain Magnesium and Zinc 90 capsules
Magnesium - bisglycinate, capsules, for adults, from 18 years, 90 tablets / capsules
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
13.41 €
14.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTvil058
Vilgain Sleep Support 90 capsules
Dietary Supplement - valerian root extract 4:1 (150 mg), L-tryptophan (133.3 mg) and cherry extract 10:1 (133.3 mg) in 1 capsule, contains other plant extracts and GABA, vegan, 90 + 20 capsules
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
12.51 €
13.90 €
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTvil030
Solgar Ultimate Calm Night 30 capsules
Dietary Supplement - combination of extracts of valerian root (150 mg), passionflower (40 mg), hops flowers (15 mg) and vitamin B6 (1 mg) in 1 capsule, vegetable composition, vegan, gluten-free, sugar and starch, 30 capsules
Buy with code
ALZADNI20
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 20% s kódom ALZADNI20. Kliknite a kód sa uplatní automaticky.
17.52 €
21.90 €
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTsolg020
Reflex Albion Magnesium 90 capsules
Magnesium - Albion's advanced patented magnesium blend to maintain proper energy metabolism and muscle and bone health
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
9.27 €
10.90 €
In stock > 10 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTfoa172
Mycomedica Mycomeno 90 capsules
Dietary Supplement - 90 capsules, reishi, cordyceps, Lemon balm, during menopause, for women only, vegan
Buy with code
ALZADNI10
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 10 % s kódom ALZADNI10. Kliknite a kód sa uplatní automaticky.
19.71 €
21.90 €
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTmyc070
VENIRA cortisol stop stress support 60 capsules
Dietary Supplement - combination of magnesium (30 mg), bacopa (60 mg) and ginseng (50 mg) in 1 capsule, natural, without additives, 60 capsules
Buy with code
ALZADNI15
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 15 % s kódom ALZADNI15. Kliknite a kód sa uplatní automaticky.
21.17 €
24.90 €
In stock 2 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
DOST290
Allnature Elements Melatonin night 240 tablets
Melatonin - Melatonin 1.99 mg in 1 capsule, for evening use before bedtime, suitable for long-term use, the tablets are small and easy to dose, 240 tablets
Buy with code
ALZADNI20
The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart.
Získajte zľavu 20% s kódom ALZADNI20. Kliknite a kód sa uplatní automaticky.
11.12 €
13.90 €
In stock 2 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
DOST315
Quality Sleep - articles
Bazálny metabolizmus (BMR): čo to je, ako ho vypočítať a prečo je dôležitý
Viete, koľko energie vaše telo spotrebuje aj vtedy, keď celý deň nič nerobíte? Práve na to odpovedá bazálny metabolizmus (BMR) – hodnota, ktorá zohráva zásadnú úlohu pri chudnutí, naberaní svalov aj udržiavaní zdravej váhy.
Stres, psychika a kvalita medziľudských vzťahov výrazne ovplyvňujú naše celkové zdravie, duševnú pohodu a životnú vitalitu. Zistite, prečo je dôležité pristupovať k starostlivosti o seba komplexne – nielen fyzicky, ale aj psychicky a sociálne – a ako môžete...
Spánok je jeden z najdôležitejších pilierov zdravého životného štýlu. Správne spánkové návyky môžu výrazne prispieť k celkovej pohode, vitalite a zdravému starnutiu. Prečítajte si, ako podporiť normálny spánok, čomu sa vyvarovať a aké sú najčastejšie chyby a mýty.
Mýty o starnutí: Čo je pravda a čo len marketing?
Predtým boli šediny symbolom skúseností. Dnes ľudia míňajú veľké čiastky za produkty, ktoré sľubujú zastaviť čas. Zdravá starostlivosť o seba je užitočná, ale posadnutosť mladosťou je výhodná hlavne pre predajcov. Kde končí starostlivosť a začína ilúzia?
Ako súvisí výživa a pôst s dlhovekosťou? Keď sa naučíme jesť vedome a občas dáme telu pauzu v podobe pôstu, môžeme podporiť jeho prirodzenú regeneráciu, zlepšiť kondíciu, oddialiť niektoré choroby a predĺžiť si tak čas, kedy sa cítime skutočne dobre.
Dnes sa často hovorí o životných štýloch, ako sú longevity, anti-aging a healthspan, no každé z týchto slov má iný význam a zameriava sa na niečo iné. V tomto článku vysvetlíme, čo jednotlivé pojmy znamenajú, aby ste si mohli vybrať smer, ktorý vám najviac vyhovuje.