Garmin Vívomove Sport Peach Gold/Ivory Band

Garmin Vívomove Sport Reliably Tracks your Physical Activity

The watch and mobile app track a range of important indicators about your activity, health and rest. You can look forward to:

• Body Battery Energy Monitor gives you a complete overview of how your body is coping with your training load and determines if you are getting enough sleep, overtraining, etc.
• Wrist-based heart rate monitoring measures your heart rate throughout the day and alerts you if it's too low or too high
• Pulse Ox finds out how your body absorbs oxygen during the day and night
• Training Load evaluates heart rate variability to determine the current level of load on your body
• Respiration tracking and breathing exercises measure and record your breathing rate day and night; mindful breathing exercises come in handy for dealing with increased stress
• Hydration records your drinking and tracks how much you drink throughout the day
• Women's health tracking lets you use the Garmin Connect app to track your menstrual cycle, pregnancy and record symptoms
• Advanced Sleep Tracking detects light sleep, deep sleep, movement time and REM stages

Garmin Watch Featuring Preset Sports Modes

Garmin Vívomove Sport records your steps, intensity minutes and calories burned. You can even sync this data with other Garmin watches. The updated Intensity Minutes feature helps you accurately identify when during the day and what you were doing when you earned them. The smartwatch also comes with a range of profiles for different sports and other activities, giving you a precise measurement of your performance. You can also use GPS connectivity from your mobile phone once you've paired it with Vívomove Sport via Bluetooth. The built-in battery provides up tofive days of battery life in smartwatch mode and an extra day in analogue watch mode. The watch uses your chronological age, weekly vigorous activity, resting heart rate and BMI to estimate your age according to your fitness level. There are even tips to help you lower your fitness age.

Garmin Vívomove Sport Stores Your Personal Training Diary in the Mobile App

When you pair Vívomove Sport with the Garmin Connect app via Bluetooth, all your recorded activity automatically transfers to your personal training log with a comprehensive evaluation. Individual values are displayed in clear graphs, including the training effect and the recommended recovery time.