12 steps to happiness

The relentless pursuit of contentment and a better life paradoxically becomes an obstacle to a happy life.
How to awaken moments of joy, connection with myself and others, and how to focus my attention on the right attitudes that make me feel good?
Sometimes it is enough to look at life from a different perspective, to focus on the main things, but at the same time not to overlook some important details, to be able to make decisions and to know the motives of your actions.
It's actually simple: Happiness is nowhere outside of us, it is here and depends on us.
It's all a matter of perspective and above all the opportunity to pursue what makes us feel good.
Being happy is a matter of practice!
And here's how to do it…

Eveline Bouillon trained at the American Neuro-Linguistic Programming University (NLPU) under the guidance of Robert Dilts. She has been a coach since 2001 and likes to use her experience and methods to accompany her clients, which she calls „ solution-focused creative coaching“, teaches.
Their books allow you to really jump-start your life and try out specific helpful and easy-to-understand exercises on your own.