Developing the mind for a happy life
E-book, Czech
12.81 €
Code:
EK54525
Developing the mind for a happy life
12.81 €
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Developing the mind for a happy life
Since ancient times, people have been interested in how to thrive in their lives, how to live a contented life, and how to handle the challenges that life brings. Maybe you' ve ever experienced a feeling of hopelessness, where you feel like you can' t take the next step. Maybe you' re feeling that way right now. Is it possible to find hope even in a seemingly hopeless situation? To discover the light that will lead us out of the darkness? To overcome difficult times, find your way and become even stronger as a result?
You will learn:
• how to set the mind to open up to new perspectives and perceive possibilities even in unsolvable situations;
• how to activate hope that will help you overcome obstacles;
• how to strengthen your ability to control the course of your life, increase your belief in achieving results, and reduce inactivity and stress;
• how to develop your resilience to life' s pitfalls and activate internal resources for action and change;
• how to manage stress and foster optimism that can change your life and free you from your own chains;
• how to change catastrophic thinking and focus attention on our own words, which are powerful and through which we create our lives;
• how to not only learn to smile, but most importantly, change your attitude towards life and live life to the fullest, not just survive.
This book is a guide to a happy life.
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Author
Počet stran
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Nakladatel
Language
Author
Počet stran
Rok vydání
Nakladatel
Language
Available format
Social DRM
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Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]
