DigiDetox

E-book, Czech
E-Book
Author: Matěj Krejčí
2019, Czech, 224 pages
  13.87 €
Code:  EK32212
DigiDetox 13.87 € Available for reading
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DigiDetox

Today, we spend more time on digital media than we do sleeping. Computers, smartphones, organisers and navigation systems now handle tasks that we used to do with our brains. How do we stay in control? An experienced therapist and lecturer has compiled scientific data, psychological findings and personal experiences. In this book, he offers unique know-how and practical tools to understand and manage digital addiction. No charger required.

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Specifications

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Author
Matěj Krejčí
Počet stran
224 pages
Rok vydání
2019
Nakladatel
Pointa
Language
Czech

Author
Matěj Krejčí
Počet stran
224 pages
Rok vydání
2019
Nakladatel
Pointa
Language
Czech

Available format
ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection
Social DRM
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