Exercise and sport in pregnancy

E-book, Czech
E-Book
2006, Czech, 136 pages
  7.01 €
Code:  EK3956
Exercise and sport in pregnancy 7.01 € Available for reading
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Exercise and sport in pregnancy

An excellent, clear and understandable guide for pregnant women based on a purely Czech environment. It is accessible by price, concept, the exercise of choice for all moms-to-be, recommend how to keep yourself physically fit throughout pregnancy, what sports are suitable, which are risky and which are completely inappropriate and excluded. The book contains not only exercises, that any pregnant woman can practice at home, but also the principles of exercise in the gym, cycling, spinning, dances, gravidjógy, jogging and other sports. The book contains more than 100 colour instructional photographs.

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Author
Jitka Bejdáková
Počet stran
136 pages
Rok vydání
2006
Nakladatel
Grada
Language
Czech

Author
Jitka Bejdáková
Počet stran
136 pages
Rok vydání
2006
Nakladatel
Grada
Language
Czech

Available format
PDF for ebook readers
Type of protection
Without protection
More Specifications

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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