Exercises for your pain

Does your back hurt from sitting at the computer or standing at work? You have pain after an injury or pulled muscles from exercise, headaches, neck, of the spine, feet, ramen, etc.? Don't despair and join us for a workout under the supervision of renowned Czech author and rehabilitation and sports doctor MUDr. Kamil Ramík. They will teach you simple exercises that are based on modern techniques of contemporary rehabilitation, are very effective and bring quick relief from pain. Clear and concise descriptions of the exercises are accompanied by photographs documenting the correct execution of the exercises and pointing out common mistakes during the exercises. Say goodbye to pain and take time for your body!