Name: Fit without the gym
Brand: CPress
SKU: EK36278
Price: 13 EUR
Availability: InStock
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Author: Miloš Škorpil

2020, Czech, 248 pages

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Code: EK36278

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Fit without the gym 13 € Available for reading

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Fit without the gym

You don't need a stuffy gym to get in shape. The guru of Czech running, Miloš Škorpil, in collaboration with his wife Dana, has prepared a clear guide for you to improve your fitness and build strength in the comfort of your own home. How should you plan your training and master regeneration? What can you use for your workouts? And how can you improve your running technique? With a rational approach to exercise, you'll boost your performance and your body will feel years younger!

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Author

Miloš Škorpil

Počet stran

248 pages

Rok vydání

2020

Nakladatel

Cpress

Language

Czech

Author

Miloš Škorpil

Počet stran

248 pages

Rok vydání

2020

Nakladatel

Cpress

Language

Czech

Available format

PDF for ebook readers

Type of protection

Social DRM

More Specifications

EUROMEDIA GROUP a.s., Nádražní 762/32, Praha 5-Smíchov 15000, Česká republika, www.euromedia.cz

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