Forest and meadow on a plate

From lush green meadows and forest edges to pastures and gardens around houses: everywhere you go, you will find tasty wild herbs and fruits, which also have a beneficial effect on your body.

The author will tell you their stories and show you when and where to find the best of them. It will also offer you more than 150 healthy and inexpensive recipes. Most of them you can prepare very simply from what you collect around the house. Some require more time in preparation and research, and sometimes you will come across a recipe that our ancestors used in various rituals.

For we are slowly beginning to understand again what they have known for centuries: the best we can afford grows in our immediate surroundings.