Guard the fire of your heart

The mystical foundations of all the spiritual traditions of the world meet in one sacred place - in the heart of the seeker. Cherish the Fire of Your Heart, the first book by Shiva Rea, a yogini opening new horizons, is an invitation to let the immeasurable potential of our energetic heart manifest through us and to realign our lives with the rhythms of body and nature - to flow with the rhythm of life.

In his book, Shiva weaves together the wisdom of many of the world's great traditions, including yoga, Ayurveda, tantra, and modern science, to present an essential resource for cultivating the sacred fire of the heart. This multi-faceted treasure trove is filled with meditations, life advice, rituals by season and techniques for everyday use.

The heritage of the fire of the heart is more than 800,000 years old. In our modern world, now more than ever, we need to consciously reconnect with this radiant energy that transcends time, space and cultures. "A direct awakening of the heart often occurs at a moment of crisis, when the shell that surrounds our hearts must burst," writes Shiva Rea. "Let us return to the power and magnificence of our heart - the living fire, smart energy, electromagnetic radiation, Guide, that illuminates the path to love, creativity and a deep understanding of our true sacred nature."