How to gain confidence

How to strengthen your self-confidence? How to trust yourself even in difficult times? The key to success is the right internal setup, which is a prerequisite for a convincing and sovereign performance. In this practical book with many examples, you will find proven self-coaching techniques for gaining more confidence. In just a few pages you will get a clearly formulated overview of the main aspects that affect self-confidence. You'll find out, what the lack of self-confidence stems from and what can be done about it, what your real relationship is with yourself and others, what your needs are, what is stopping you from fully developing your abilities, what you fear or how to keep working on yourself, to maintain your newfound confidence.