How to master indoorcycling perfectly

E-book, Czech
E-Book
Author: Hana Lepková
2006, Czech, 96 pages
  5.67 €
Code:  EK0681
How to master indoorcycling perfectly 5.67 € Available for reading
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How to master indoorcycling perfectly

Riding a stationary bike in a group under the guidance of a teacher and accompanied by music is a suitable endurance sport for everyone. Indoorcycling takes comprehensive care of your whole body, because the endurance workload is complemented by elements of strength and speed thanks to a rich stack of exercises and riding to the rhythm of music, and the program of each lesson includes space to play with your own load and pace.

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Author
Hana Lepková
Počet stran
96 pages
Rok vydání
2006
Nakladatel
Grada
Language
Czech

Author
Hana Lepková
Počet stran
96 pages
Rok vydání
2006
Nakladatel
Grada
Language
Czech

Available format
PDF for ebook readers
Type of protection
Without protection
More Specifications

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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