Information detox

With the help of this book, you will be able to cope with the flood of information that is constantly pouring at us in the current digital age. Useful recommendations, interesting tips and shared experiences will guide you not only in the area of information detox, but also information minimalism, and information wellness, that brings inspiration for relaxation and restart. Together, these three areas create an information wellbeing that makes you feel comfortable without unnecessary effort. You get plenty of space to work, create and enjoy.

The book is loosely based on the books „ Rules of positive selfishness“ and „ Order not only in the head“. It will be appreciated by anyone who wants to deal with or prevent information overload.