Love for Imperfect Things

How to accept yourself in a world that strives for perfection.

Small steps to big life changes. From the author of the bestseller Things You Can See Only When You Slow Down.

Many of us react to life's various pressures by withdrawing and ignoring the problem, which can sometimes lead to anxiety or depression. Others react by dedicating themselves more intensely to their duties at work, school, or home, hoping it will bring happiness to themselves and their loved ones. But what if it's enough to just be yourself? Just as we are instructed on an aeroplane to put on our own oxygen mask first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller, Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim addresses the theme of self-care with his characteristic wisdom, arguing that only by accepting ourselves – and all the flaws that make us who we are – can we achieve compassionate and fulfilling relationships with our partner, family, and friends.

Accompanied by more than thirty-five full-colour illustrations, Love for Imperfect Things will delight your eyes and heart, and help you to love yourself, your life, and everyone in it.

When you care for yourself first, the world will also recognise that you deserve to be cared for.