Pelvic floor and movement therapy

This book from the medical field of physiotherapy is primarily intended for the general public. The target group is women who have experienced a traumatic birth, for whom exercise can be the first choice for treating urinary or faecal incontinence or pelvic organ prolapse. However, the book also offers help to women who want to get pregnant, for whom exercise is an important way to prevent the aforementioned problems. It will also be useful for women who have undergone urogynaecological surgery and choose exercise as a secondary prevention to stop their condition from worsening again.

The book also includes personal experiences from patients and the perspective of a urogynaecologist. In addition to the practical section, which is full of exercise examples with rich visual documentation, the author has also written a general section explaining the basic concepts of pelvic floor anatomy and physiology.