Shoots and microgreens

There are many positives for growing sprouts and microgreens in general and using them in the kitchen. They contain vitamins, proteins, minerals and many other beneficial substances that our body appreciates, especially in winter. So why not start growing them yourself, especially if it is economically viable?

We will advise you, how to do it, so that you have a tasty food supplement on hand after just a few days, suitable for salads, soups, for sandwiches, in muesli or smoothies. The introduction introduces all the plants that can be grown at home, for example on a windowsill, and the author even states for each how many hours or days it takes to germinate and how to care for them. As a bonus, all of these microgreens will be free of fertilizers and chemical sprays…

The bulk of the book is filled with tasty recipes using microgreens, accompanied by beautiful large
​photographs that tempt you to try the recipes in a devilish way!