Tools for an overloaded brain

E-book, Czech
E-Book
Author: Rai Jay
2026, Czech, 216 pages
  16.70 €
Code:  EK62146
Tools for an overloaded brain 16.70 € Available for reading
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Tools for an overloaded brain

Feeling stressed, overwhelmed and running on "battery backup"? The book Tools for an Overloaded Brain shows you that even in today's hectic world you can work smarter, not harder. The author brings together the latest findings from neuroscience, psychology and leadership and offers simple, immediately applicable techniques, to help you increase your performance, strengthen resistance, manage stress and maintain mental well-being.
Discover practical guidance on how to set boundaries, manage energy, change negative thinking and prevent burnout - all in a way that fits seamlessly into your busy schedule. This book is ideal for managers, leaders and anyone who wants to succeed in today's fast-paced world without sacrificing their own health.

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Specifications

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Author
Rai Jay
Počet stran
216 pages
Rok vydání
2026
Nakladatel
Grada
Language
Czech

Author
Rai Jay
Počet stran
216 pages
Rok vydání
2026
Nakladatel
Grada
Language
Czech

Available format
ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection
Social DRM
More Specifications

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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