With nutrition healthy all year round

Practically every day we hear doctors warning that every second person in the Czech Republic is dying of cardiovascular disease. The population of our country is at the forefront of colourectal cancer. There are, of course, a number of reasons for this unfavourable health status of our population. One of them is an improper lifestyle, including poor eating habits. Renowned Czech author, Mgr. Diana Chrpová therefore brings you guides and guaranteed advice on how to eat healthy and stay fit. In his brand new publication, he advises you how to eat throughout the year, month by month. You will get valuable information on which foods are most suitable in a given month and which foods your diet should consist of. The author has not forgotten the sample menus and the differences concerning pregnant women, children and the sick. On behalf of the entire publishing house, we wish you fun cooking and above all a good taste!