Yin Yoga

E-book, Czech
E-Book
Author: Bernie Clark
2020, Czech, 368 pages
  17.14 €
Code:  EK35785
Yin Yoga 17.14 € Available for reading
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Yin Yoga

Yin Yoga is part of the Hatha Yoga tradition. In its modern form, yin yoga combines elements of Indian yoga and Chinese Taoist exercises with Western health science to contribute to the improvement of the body's condition on many levels. Emphasis is placed on long passive postures creating pressure on the deep connective tissues whereby yin yoga mobilizes and strengthens the joints, ligaments and deep fascia tissues.

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Author
Bernie Clark
Počet stran
368 pages
Rok vydání
2020
Nakladatel
Alferia
Language
Czech

Author
Bernie Clark
Počet stran
368 pages
Rok vydání
2020
Nakladatel
Alferia
Language
Czech

Available format
ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection
Social DRM
More Specifications

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