Capital Sports Big Knock 25kg

The Capital Sports Big Knock steel training hammer is designed for a wide range of exercises - impact swings, biceps strokes, and hammer throws. It is made of a steel alloy and an 86cm handle with a  4cm diameter and the roughened surface allows for a secure and firm grip during all exercises. It also contributes to the improvement of the overall coordination at high-load levels. Due to the uneven weight distribution, it offers completely different workout options than the regular exercise bars.

Key features

• Total weight 25kg
• Improves coordination
• Made of a steel alloy
• Soft and roughened handle for a secure grip
• The uneven weight distribution contributes to the high exercise intensity