
The HMS dumbbell is the most basic fitness tool in weight training, contributing to the safe strengthening of arms, shoulders, back and chest muscles. It is designed for men and women of all ages and performance categories. You can use it both in fitness centres and at home. It will be a great help in reducing body fat, building muscle, increasing strength and endurance. You can choose the difficulty of the exercise according to the exercise, the length of the exercise and the weight of the dumbbell. The whole set weighs 16 kg, with the heaviest piece being 8 kg. This lighter weight category is used, for those who want to lose weight. It is characterized by lower weight, which is suitable for higher intensity training.


The HMS one-handed dumbbell is suitable for one-handed exercises. This dumbbell has a fixed weight and shape, which is reflected in its better grip. It is made of high quality material, such as steel, with a chrome surface. The HMS barbell will help you to improve your strength, dynamics and fitness. Its length is 304 mm. The width of the grip corresponds to 32 mm. It is dominated by black and silver. The delivery includes 2 dumbbells.

ABISAL Sp. z o.o., Pyskowicka 17, 41-807 Zabrze, PL, [email protected],https://abisal.pl/, +48 323 070 791
Specifications can be changed without notice. Images are for illustrative purposes only.