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TOMTOM TOUCH - ACTIVITY TRACKER
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FITNESS TRACKER TOMTOM TOUCH
- Body composition
- Activity monitoring 24/7
- Integrated Heart Rate Monitor
- Sports mode
- Phone notifications
- Customisable strap
Why measure your steps when you can measure what your body is composed of? TomTom Touch lets other fitness trackers behind, as it measures your body composition in addition to steps, sleep, and heartbeats. Whether you want to be stronger, healthier, slimmer, or you're just curious, measure what your body is really made of, not just the steps you take.
FIND YOUR BODY FOLDING YOUR BODY
Use an activity meter to measure the percentage of body fat and muscle mass directly from your wrist with a single touch. Watch your body composition change over time to find out what suits you and better know how fit you are.
KEY FEATURES
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Analysis of body composition
Measure the percentage of body fat and muscle mass with a single touch.
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Integrated Heart Rate Monitor
Use an integrated heart rate monitor to monitor your heartbeat all day.
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Activity monitoring 24/7
Keep track of steps, active time, burned calories, distance and sleep duration.
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Sports mode
Record your sporting activity and training. Measure burned calories, time spent active and heartbeat.
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Phone alert
Get messages sent directly to your wrist from your phone. Get alerts when you're being called or have received a message.
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Touch display
Easy to read, clear touchscreen.
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WHAT IS THE BODY COMPOSITION?
Body composition data shows what your body is composed of: body fat, muscle mass and others (skeleton, water). Find out how fit you are by measuring the change in your body fat and muscle over time to find out what workout suits you.
WHY DO YOU WATCH BODY COMPOSITION?
Your workout isn't just a number on a chart. Body composition is a great indicator of how fit you are and your overall physical condition. Find out what suits you by tracking the change in your body fat and muscle mass over time. Keep track of your progress toward your goals, whether they be losing weight, improving your fitness or getting into shape.
HOW DOES IT WORK?
TomTom TOUCH uses bioimpedance analysis, or BIA. The fitness tracker calculates the percentage of your body fat by sending a weak electrical charge into your body and measuring the resistance it encounters.
WHEN TO MEASURE?
Body composition can be measured at any time, but many factors such as exercise, food, and hydration levels can affect individual measurements and cause daily deviations. To get a more accurate measurement, measure each day at the same time and be properly hydrated.
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HOW TO MEASURE
- Wear your tracker for at least 15 minutes.
- Swipe to the body composition screen on your tracker, which is indicated by a % sign.
- Place the index finger of your opposite hand on the touch button.
- Make sure to cover the entire button with your fingertip and that your finger is parallel to the display of your tracker.
- Your arms should not touch the side of your body, and your hands and wrists should not touch each other. This can cause an error.
- Hold that position for 10 seconds until the device displays a tick sign.
- To see the result, open the TomTom Sports App and sync the device with your phone. The result will be displayed in the app.
WHAT IS MY IDEAL COMPOSITION?
The ideal body composition can vary a lot from person to person, so if you want personalised advice we recommend consulting a licensed personal trainer or medical professional.
Whatever your body composition is right now, what counts is the trend over time and seeing that you’re making progress.
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INTEGRATED THERMAL MONITOR
Fitness starts with the heart. During the day, you can monitor your heartbeat to find out your resting heartbeat, which is a good indicator of fitness.
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COMFORTABLE
Made of smooth and flexible materials that adapts to your wrist for exceptional comfort.
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SNUG FIT
With the customizable strap, your tomtom fitness trainer will always fit nicely.
