TomTom Spark 3 Cardio Aqua S

The new TomTom GPS Spark 3 Cardio S-size Aqua Aqua Surfer gives you accurate measurements of your GPS position as well as an integrated heart rate monitor.

By acquiring this running watch with a large 144 x 168 pixel graphic display, you'll get a whole host of other features. E.g. real-time runtime data, or route tracking. The size of the strap is 125 - 172mm. They are designed not only for running, but also for other sports.

Main Advantages

• Real-time sports activity data
• Sound signaling
• Suitable for a variety of sports
• Link to your favourite running apps
• Simple operation and durability
• Integrated Heart Rate Monitor
• GPS and pulse rate up to 9 hours!

Stamina and Communication

The watch uses Bluetooth technology to transfer data to the PC. Check out your watch information either in TomTom MySports or in one of your favourite running apps. The watch has a single button control.

The watch is very light and thin. In normal use, the watch lasts for about 3 weeks. If you turn on the GPS, it lasts for up to 11 hours. If you want to track your position and your heartbeat, it lasts for 9 hours!

Practice Smart

You can choose from several sports activities and modes during training.These include, for example, running, cycling, swimming, gym, freestyle or treadmill. Practice with interval training to improve your speed and fitness. Or try the racing mode and try to beat your own records as your goal.

Of course, you can set your daily or weekly goals and share it with your friends on social networks. For the best performance, you can take advantage of an integrated heart rate monitor or an automatic sleep monitor.

What Kind of Sport Do You Want?

• Treadmill - Measures heart rate, speed, pace, distance, calories burned and duration
• Hall Cycling - Measures heart rate, burned calories, and duration (cadence, speed, tempo and distance - through an optional cadence sensor)
• Running - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Fitness - Counts duration, heart rate, and burned calories
• Cycling - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths (cadence - through optional cadence sensor)
• FreeStyle - Measures heart rate, speed, pace, distance, calories burned, duration, provides breadcrumb navigation and pre-installed paths
• Swimming - Measures laps, distance, speed, duration, burned calories and shots

Personal Training

Get the perfect setting for your sporting activities right on your watch with the Personal Training feature.Because of it you will be able to set up the exact intensity, tempo, distance, duration and number of sets. Add as many segments as you need to create exercises tailored for your needs. You have over 50 unique types of running and cycling training, all on your watch.

Fitness Age

Using this feature TomTom can tell you how fit you are and how to improve. All thanks to your VO2max levels compared to the global average for your age. During training, you get fitness points and, by monitoring your physiology, find out what type is best for you.