GymBeam Multivitamin Vitality complex, 120 tablets

Vitality Complex is a functional product for everyday health and vitality care. It has a sophisticated formulation containing 24 functional ingredients, including 10 vitamins and 5 minerals. These active ingredients are involved in the basic processes in the body related to regeneration, digestion, immune system, nervous system, heart or psyche. However, our body cannot produce many of these on its own in sufficient quantities, so we need to take them regularly through our diet or supplement them with supplements.

Vitamins

The core of the product consists of B vitamins. It contains vitamin B1 (thiamine), which supports proper heart function. Likewise, it is involved in normal energy metabolism, which produces energy for life in the form of ATP. Vitamins B2 (riboflavin) and B3 (niacin) contribute to the normal functioning of the nervous system, which controls the function of all organs in the body. Mental health is related to vitamin B5 (pantothenic acid), which supports normal mental activity. Also vitamins B6 (pyridoxine), B7 (biotin) and B9 (folic acid), which in turn play a role in maintaining proper mental function. However, vitamin B12 (cobalamin) must not be missing either, as it helps to reduce fatigue and exhaustion. The group of water-soluble vitamins is rounded off by vitamin C (ascorbic acid), which supports the proper functioning of the immune system. In addition, it contributes to the optimal production of collagen for the proper function of bones, joints, cartilage, blood vessels and skin. It is also related to healthy movement and appearance. But we can't forget about vitamin E, which helps protect cells from oxidative stress.

Minerals

Minerals also contribute to optimal body function. For example, magnesium supports the proper function of muscles, bones and teeth. Zinc, in turn, contributes to the normal functioning of memory, thinking, reaction and expression skills. In addition, both women and men should pay attention to its intake, as it affects fertility and reproductive functions, and also supports healthy testosterone levels in the blood. Like selenium, it is also beneficial for the health of hair, nails and skin. Chromium, on the other hand, is popular among people who struggle with sweet cravings. It contributes to the maintenance of normal blood glucose levels. Iron also plays an important role, contributing to the normal production of red blood cells and haemoglobin, as well as supporting oxygen transport in the body.

Digestive enzymes

For the best possible use of nutrients, the multivitamin Vitality Complex is also enriched with DigeZyme® digestive enzyme complex. It also boasts the content of coenzyme Q10 and alpha lipoic acid, which are found in the body's cellular power plants in the form of mitochondria. Thanks to this, these substances participate in the process of energy production itself. Another functional component is hesperidin, which is one of the well-known antioxidants. However, this supplement also contains choline bitartrate, which is one of the most popular nootropics. These are generally associated with positive effects on cognitive functions such as memory or learning. Choline itself helps to maintain normal liver function.

Plant extracts

However, beneficial plant extracts are also beneficial. Extracts of Echinacea purpurea and Rosa canina, for example, can help you look after your respiratory system. Ginkgo biloba is good for the circulatory system and the extract of horsetail (Equisetum arvense) is related to the urinary system and kidneys.