Spokey Power Light

The Spokey resistance band is used to make exercises more challenging, which also increases the intensity of your workout. It makes strengthening your legs easier when bodyweight exercises aren't enough, but a more intense workout is still too demanding. You can also use it for Pilates, where the resistance helps to tone your muscles. It's also excellent for workouts targeting the upper body, especially the arms, shoulders, and back. The resistance band has a resistance of 11 to 19kg.

Key features of the Spokey Power Light

• The Spokey resistance band helps your muscles achieve higher performance and greater strength
• Helps you strengthen your legs more effectively
• Serves to effectively strengthen the upper body
• Excellent for Pilates exercises
• Offers a resistance of 11–19kg
• Its dimensions are 1.5 × 20.8cm
• The colour is green