oat flakes, wheat flakes, buckwheat flakes, cranberry 11.4% (cranberry "cranberry" 65%, sugar, sunflower oil), puffed amaranth beads, pumpkin seeds, goji 5%, peeled pistachio kernels 5%, coconut sugar, lyophilized orange 2.2%, green crushed tea 0.6% (Matcha tea)
ALLERGENS: contains gluten, nuts, may contain traces of milk, other nuts, peanuts, soy and sesame