
90 + 20 capsules

High quality, effective and bioavailable magnesium to replenish magnesium levels, support energy metabolism and normal muscle function. Magnesium malate has up to 80% absorption, but Natios Magnesium is also supplemented with vitamin B6 in its active form P-5-P. This combination makes magnesium supplementation even more effective. Each vegan capsule of this magnesium contains 170 mg of magnesium.

The magnesium in magnesium malate is bound via a chelate bond to malic acid, an organic compound found in apples and other foods. This form of magnesium ranks among the top dietary supplements due to its absorption rate of up to 80%. Malate has high bioavailability and is well absorbed even at higher doses, where it does not cause side effects such as diarrhea or nausea.
Magnesium malate is a highly absorbable form of magnesium, but in combination with P-5-P, magnesium absorption is further increased. Vitamin B6 (P-5-P) helps to activate enzymes that facilitate the uptake of magnesium into cells, thus helping to direct magnesium to where it is really needed and thus promoting its effectiveness. P-5-P is involved in the production of ATP, the main source of energy for cells in the body. Magnesium is also important for the production of ATP and helps convert food into energy. Together, P-5-P and magnesium malate help increase overall energy levels, support metabolic function, and fight fatigue and exhaustion.
RHP - reference nutrient intake for adults
| Nutritional component | Quantity in 1 dose | RHP |
|---|---|---|
| Magnesium (from 1000 mg magnesium malate) | 170 mg | 45 % |
| Vitamin B6(as pyridoxal-5-phosphate) | 2 mg | 143 % |
As a dietary supplement, take 1 to 2 capsules daily.
Our TIP:
Natios Magnesium Malate 1 capsule in the morning for energy and Natios Magnesium Bisglycinate 1 capsule at night for relaxation.
Adults only. If you have a medical condition, are pregnant, nursing, trying to conceive, or taking medication, consult your physician before taking this product. Keep out of reach of children. It is not a substitute for a varied diet. Dietary supplement. Do not exceed the recommended daily dosage.
Store in a cool, dry place.
Manufacturer's address:
Natios Health, Inc. r. o., Trocnovská 1088/2a, 702 00 Ostrava - Přívoz
Natios Health, s.r.o., Trocnovská 1088/2a, 702 00 Ostrava, [email protected]
Specifications can be changed without notice. Images are for illustrative purposes only.