Dobrý den, o jakou odrůdu lněného semínka se jedná? na obalu to napsané není a tady to také nevidím. Děkuji

Treat your body to a good dose of healthy substances. Brown flaxseed can be used in the kitchen as an addition to salads, spreads or as a sprinkling on homemade pastries. Golden flaxseeds are one of the true treasures of the kitchen, especially for those who love a healthy lifestyle. They have a high content of healthy substances and a pleasant nutty taste. The cocktail of substances contained in flaxseeds has excellent regenerative and anti-inflammatory effects. It can combat fatigue, benefits healthy digestion and helps with weight loss.


One of the most important ingredients that flaxseeds contain in really high amounts are the unsaturated fatty acids omega-3, 6 and 9 and the phytoestrogens lignans, which are similar to human hormones. They help women to maintain hormonal balance and have positive effects in menstrual difficulties or menopause. Flaxseeds also contain a high amount of fiber, which is necessary for the proper functioning of the digestive system. To really get the best out of flax seeds, crush them. Use a coffee grinder, a dough roller or perhaps a mortar and pestle.

Golden flaxseeds have a nutty taste and are an excellent kitchen helper. It is suitable for salads, as a garnish for creamy soups or as a sprinkle on homemade pastries. Flax seeds are naturally coated with oil. Thanks to this, it has become an indispensable helper in the kitchen, especially in vegan recipes. Did you know that a tablespoon of ground flaxseed mixed with three tablespoons of water and left to stand for a few minutes can replace one egg with its nutritional properties? The recommended daily dose of unprocessed flaxseed for an adult is two tablespoons. Flaxseed is also not recommended for pregnant and breastfeeding women.
Specifications can be changed without notice. Images are for illustrative purposes only.