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REAL TURMAT Couscous with lentils and spinach 500 g

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REAL TURMAT Couscous with lentils and spinach 500 g - MRE - Main image
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MRE - Meal Ready To Eat, main course, energy value per 100 g: 1758 kJ, weight 500g - 21.92 €/1 kg
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BLACK FRIDAY -15 % 10.96 € 12.90 €
without VAT 9.21 €
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Warranty 24 months Code:  SPTret011 Producer's Website:
REAL TURMAT Couscous with lentils and spinach 500 g 12.90 € 10.96 € In stock
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REAL TURMAT Couscous with lentils and spinach 500 g

Couscous with lentils and spinach REAL TURMAT

500 g

Couscous with lentils and spinach REAL TURMAT is ideal for expeditions, outdoor expeditions and camping. Vegetarians can also enjoy it. In 100 g it contains 17 g of protein, so athletes will also appreciate it.

REAL TURMAT Couscous with lentils and spinach 500 g

Ready in minutes

Couscous with lentils and spinach REAL TURMAT contains couscous, lens, soy protein, carrot, onions, cream, green beans, cauliflower and spinach. It is easy to prepare, just pour hot water over it and let it sit for a few minutes. One serving offers 509 kcal.

REAL TURMAT Couscous with lentils and spinach 500 g

Key features of couscous with lentils and spinach REAL TURMAT

  • Freeze-dried food ideal for expeditions, outdoor expeditions and camping
  • It can also be enjoyed by people with gluten and lactose intolerance
  • 17 g of protein per 100 g
  • Easy to prepare
  • Couscous with lentils and spinach REAL TURMAT contains couscous, lens, soy protein, carrot, onions, cream, green beans, cauliflower and spinach

What makes REAL TURMAT food stand out?

  • Easy to prepare: REAL TURMAT food is suitable for expeditions, outdoor expeditions and camping. It is easy to prepare, just pour hot water directly into the bag and in a few minutes you can consume it.
  • For vegetarians: Vegetarians can also enjoy it, as it does not include meat.
  • Protein content: Contains soy protein, offers 17 g of protein per 100 g.

Nutritional values per 100 g

Energy value

Energy value

420 kcal / 1760 kJ
Fats

Fats

16 g, of which saturates 4.4 g
Carbohydrates

Carbohydrates

49 g, of which sugars 5,7 g
Proteins

Proteins

17g
Salt

Salt

2.8g

Ingredients

Couscous (wheat) (32 %), lens (12%), soy protein (soy (98%), spices, salt, antioxidant (rosemary aroma)). (12 %), carrot, onions, cream (milk), green beans, cauliflower (4.1%), cornstarch, rapeseed oil, spinach (2,8 %), celery, soy sauce (soy, salt, vinegar), vegetable broth (salt, glucose syrup, aroma, modified starch, maltodextrin, plant concentrate, spices, sugar, vinegar extract), garlic, antioxidant (ascorbic acid).

Preparation

Peel off the top of the bag at the notch. Add warm water (380 ml) up to the level mark. Stir well, close the bag with a zip lock and let stand for 8 minutes.

Storage

Store in a dry place.

Specifications

Type
Main course
Energy value
1,758.46 kJ (420 kcal)
Fat
16 g
Saturated fatty acids per 100 g
4.4 g
Carbohydrates
49 g

Type

Type
Main course

Nutritional values

Energy value
1,758.46 kJ (420 kcal)
Fat
16 g
Saturated fatty acids per 100 g
4.4 g
Carbohydrates
49 g
Sugars per 100g
5.7 g
Fibre per 100 g
8 g
Proteins
17 g
Salt per 100g
2.8 g

Composition

Příloha
Pasta
Product contains allergens
Cereals containing gluten (wheat, rye, barley, oats, spelt), Milk and milk products, Soya beans (soya) and soy products

Weight

Total weight
500 g

Food preparation

Preparation method
Dehydrated food
Heating method
Mix with hot water

Package contents

Package contents
Main course
More Specifications
Note:

Specifications can be changed without notice. Images are for illustrative purposes only.

Pozor, nejde o vegan jídlo, ale pouze vegetariánské - chyba v názvu

František Svoboda,
5. 10. 2024,
1 answer
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