
90 + 20 capsules
Vilgain Magnesium Malate is a chelated form of magnesium in vegan capsules. Magnesium is a part of many important processes in the body and is therefore the basis of daily supplementation in sports and everyday life. Its effects affect the nervous system, and many of these effects are also seen during physical exercise. The package contains 90 capsules.

Together with bisglycinate, malate is one of the most highly absorbable forms of magnesium due to the unique binding of magnesium to a single malate molecule, which allows for faster absorption while protecting the element from antinutrients that can negatively affect magnesium absorption*. It can be based on the same efficient form as bisglycinate, with the difference that malate is part of the energy metabolism - specifically the Krebs cycle**. In addition to the usual benefits, revitalizing effects and higher energy levels can also be expected.
*https://link.springer.com/article/10.1007/s12011-018-1351-9
**https://academic.oup.com/plphys/article/116/3/1073/6080938
*RHP - reference intake value for an average adult (8400 kJ / 2000 kcal)
| Nutritional component | 1 capsule | 2 capsules |
|---|---|---|
| Magnesium | 110 mg | 220 mg (58,7 % RHP*) |
Take 1-2 capsules daily as needed. Taking Magnesium Malate is especially recommended in the morning or 1-2 hours before physical activity. It can be combined with the use of Magnesium Bisglycinate, but in this case it is advisable to choose half the dosage so that the total magnesium intake is not too high.
Dietary supplement. Do not exceed the recommended daily dosage. It is not a substitute for a varied and balanced diet. Keep out of reach of children. It is not suitable for children, pregnant and breastfeeding women should consult a doctor for use.
Store sealed in a dry place and out of direct sunlight at room temperature.
Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, [email protected]
Specifications can be changed without notice. Images are for illustrative purposes only.