Viridian Magnesium Taurate 90 capsules

Viridian Magnesium Taurate

Their effect has been carefully studied scientifically. Taurine is found in large quantities in the heart muscle. Two capsules contain 1500 mg of magnesium taurate, which provides 112 mg of magnesium. Magnesium is one of the most abundant minerals in the body, playing a key role in over 300 different enzymatic reactions. Because of its great importance, it is also sometimes called the spark of life. Its properties are related to virtually everything in the body, from energy metabolism, nutrient metabolism, to the nervous system, to the psyche. Magnesium is taken in the diet, but the current diet contains high levels of ultra-processed foods that do not contain sufficient levels of vitamins and minerals. In addition, intensive farming methods have reduced magnesium levels in the soil by up to 40%, so our food has a lower content of this mineral.