BrainMax Potassium Magnesium Citrate + Magnesium Malate, 200 vegetable capsules

Potassium and magnesium are ubiquitous minerals in the body that play a vital role in the health of cells and tissues. These two minerals are part of hundreds of biochemical processes in our body and their balanced levels are important not only for cardiovascular health, but for muscle function and optimizing blood pressure. BrainMax Potassium Magnesium contains 100 mg of elemental potassium in the form of citrate and 60 mg of elemental magnesium in the form of malate. It does not contain any ballast substances (ethers), only potassium and magnesium in forms that are very well utilized by the body. The product is also suitable for vegans. Potassium and magnesium are ionised forms of minerals called. electrolytes. When dissolved in water, they produce positively charged ions and serve to ensure the transmission of nerve impulses between cells. Especially sporty and stressed individuals have an increased consumption of potassium and magnesium, so it is advisable to supplement these minerals. Potassium, together with magnesium in the form of malate, plays a vital role in the health of cells and tissues, participating in hundreds of biochemical reactions in our bodies. Their balanced levels are important for cells, blood vessels, bones, muscles and energy production.

Key Features of BrainMax BrainMax Potassium Magnesium Citrate + Magnesium Malate, 200 vegetable capsules

BrainMax Potassium Magnesium Citrate + Magnesium Malate

Potassium citrate

Potassium is the main electrolyte that determines the amount of water in the cells (40% of the total amount in the body). In contrast, sodium provides water in the intercellular space. A sufficient concentration of potassium and the associated optimal amount of water in cells is necessary not only for the overall health of the cells, but also to maintain the electrical potential of cell membranes and muscle fibres and to ensure optimal transmission of nerve impulses. Because of our sodium-rich diet (salt), it is therefore advisable to monitor our potassium intake, especially if we play sports or are under increased stress. Potassium helps to remove excess water from the intercellular space caused by excessive salt consumption and brings it back into the cells, thus balancing the electrolyte balance and relieving you of waterlogging. Potassium deficiency is manifested by increased fatigue, bad sleep, concentrations, memory, insulin resistance, a decrease in bone strength (↑ excretion of calcium in the urine), elevated blood pressure, joint pain, etc. Conversely, proper potassium levels are associated with cardiovascular health, lower blood pressure, hello bones, muscles, kidneys, insulin sensitivity. Potassium in the form of citrate is a highly usable organic form of this essential mineral and the amount of 100 mg per dose is ideal for supplementation.

Potassium deficiency

Potassium deficiency is manifested by increased fatigue, bad sleep, concentrations, memory, insulin resistance, a decrease in bone strength (↑ excretion of calcium in the urine), elevated blood pressure, joint pain, etc. Conversely, proper potassium levels are associated with cardiovascular health, lower blood pressure, hello bones, muscles, kidneys, insulin sensitivity. Potassium in the form of citrate is a highly usable organic form of this essential mineral and the amount of 100 mg per dose is ideal for supplementation.

Magnesium Malate

Magnesium malate is a form of highly absorbable magnesium salt, not yet well known on our market, which is suitable for use in the morning and mid-morning for its energizing effect. Magnesium malate is a combination of malic acid and magnesium and it is thanks to malic acid that this form of magnesium supports the production of cellular energy (ATP, the last phase of the Krebs cycle).

Magnesium - Health claims according to EU Regulation 432/2012

Magnesium helps to reduce the rate of fatigue and exhaustion. Magnesium contributes to electrolyte balance. Magnesium contributes to normal energy metabolism. Magnesium contributes to the normal functioning of the nervous system. Magnesium contributes to normal muscle function. Magnesium contributes to normal protein synthesis. Magnesium contributes to normal mental activity. Magnesium contributes to the maintenance of normal bone health. Magnesium contributes to the maintenance of normal teeth. Magnesium is involved in the process of cell division.

Dosing:
1 to 2 tbl. morning or noon or after a hard workout, alcohol consumption

Notice:
Store at room temperature, in a dry and dark place. Keep out of reach of children. The product is not intended for children, pregnant and lactating women. Do not exceed the recommended daily dosage. The product is not intended as a substitute for a varied diet. Maintain a healthy lifestyle.

Composition:
Potassium citrate, Magnesium malate