GymBeam Ca-Zn-Mg 120 tablets

Ca-Zn-Mg is a mineral complex

Calcium has the highest proportion in the supplement. It is very important for our body, as it is involved in optimal blood clotting, metabolism important for energy production, muscle function and digestive enzymes. However, it also helps to maintain healthy bones and teeth. Magnesium also plays a role in the body, contributing to the reduction of fatigue and exhaustion, electrolyte balance, and the proper functioning of the nervous system, psyche and muscles. Another mineral contained is zinc. It supports the proper metabolism of macronutrients, fatty acids, maintenance of normal testosterone levels in the blood, functioning of the immune system, and in addition helps protect cells from oxidative stress. In addition to these three minerals, you will also find boron, silicon and phosphorus, which help maintain healthy bones. However, there is also copper, which contributes to the normal functioning of the nervous system, the immune system and the proper transfer of iron in the body. The last important ingredient you will find in the tablets is l-glutamic acid hydrochloride.