New Arrivals - Active Lifestyle & Recovery
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New arrival
33.90 €
In stock 3 pcs
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Order Code:
SPTnut11560
New arrival
33.90 €
In stock 4 pcs
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Order Code:
SPTnut11566
New arrival
33.90 €
In stock > 5 pcs
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Order Code:
SPTnut11564
New arrival
33.90 €
In stock 5 pcs
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Order Code:
SPTnut11565
New arrival
33.90 €
In stock > 5 pcs
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Order Code:
SPTnut11555
New arrival
33.90 €
In stock > 5 pcs
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Order Code:
SPTnut11557
Protein - 50.33 €/1 kg
New arrival
22.90 €
In stock > 10 pcs
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Order Code:
SPTmars003
New arrival
33.90 €
In stock > 5 pcs
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Order Code:
SPTnut11563
New arrival
27.90 €
In stock 2 pcs
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Order Code:
SPTmars001
New arrival
16.90 €
In stock > 5 pcs
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Order Code:
SPTmars005
Fitness Bench - adjustable, focus on chest, back, arm and shoulders, reclining seat and reclining backrest, included equipment transport wheels, weight capacity 500 kg, dimensions 44 × 26 × 120 cm (H× W x D), weight 31 kg, black colour
Vibrating platform - number of programs: 10, weight capacity: 136 kg, remote control
Discounted -4 %
148.90 €
155.90 €
In stock > 5 pcs
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Order Code:
SPTmera015
Walking treadmill - max. speed 6 km/h, load capacity 120 kg, Running surface 1050 × 400 mm, display, speed measurement, time and distance, transport wheels, steel/ABS/nylon
New arrival
33.90 €
In stock > 5 pcs
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Order Code:
SPTnut11562
New arrival
6.29 €
In stock > 10 pcs
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Order Code:
SPTgym2069
Creatine monohydrate - standard, gluten free, natural, powder, total weight 200 g, storage temperature from 15 to 25 °C - 124.50 €/1 kg
Discounted -3 %
24.90 €
25.90 €
In stock 1 pcs
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Order Code:
SPTvitvs23
New arrival
22.90 €
In stock 1 pcs
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Order Code:
SPTmars004
New arrival
6.29 €
In stock 5 pcs
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Order Code:
SPTgym2068
Dumbell - single-hand, fixed, non-slip, hex bar, bar surface neoprene, weight 10kg, total set weight 10 kg, surface material neoprene, single-grip dumbbell length 26.7 cm
New arrival
38.90 €
In stock 3 pcs
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Order Code:
SPTgym2117
Dumbell - single-hand, fixed, non-slip, hex bar, bar surface neoprene, weight 4kg, total set weight 4 kg, surface material neoprene, single-grip dumbbell length 22 cm
Discounted -4 %
20.90 €
21.90 €
In stock 4 pcs
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Order Code:
SPTgym2120
Sports Bag for women's / girls'; capacity: 20l; weight 0,43kg; worn over shoulder ; worn in hand
New arrival
26.90 €
In stock 2 pcs
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Order Code:
SPTgym2054
Sports Bag for women's / girls'; capacity: 20l; weight 0,43kg; worn over shoulder ; worn in hand
New arrival
26.90 €
In stock 2 pcs
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Order Code:
SPTgym2055
Creatine monohydrate - micronized, lactose free, gluten free and vegan, natural, capsules, 480 pc(s) in pack, total weight 396 g, storage temperature from 7 to 25 °C - 67.93 €/1 kg
New arrival
26.90 €
In stock > 5 pcs
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Order Code:
SPTsas027
New arrival
8.79 €
In stock 2 pcs
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Order Code:
SPTgym2096
New Arrivals - Active Lifestyle & Recovery
Longevity: Spánok a regenerácia je oveľa viac než len odpočinok
Spánok je jeden z najdôležitejších pilierov zdravého životného štýlu. Správne spánkové návyky môžu výrazne prispieť k celkovej pohode, vitalite a zdravému starnutiu. Prečítajte si, ako podporiť normálny spánok, čomu sa vyvarovať a aké sú najčastejšie chyby a mýty.
Ako súvisí výživa a pôst s dlhovekosťou? Keď sa naučíme jesť vedome a občas dáme telu pauzu v podobe pôstu, môžeme podporiť jeho prirodzenú regeneráciu, zlepšiť kondíciu, oddialiť niektoré choroby a predĺžiť si tak čas, kedy sa cítime skutočne dobre.
Dnes sa často hovorí o životných štýloch, ako sú longevity, anti-aging a healthspan, no každé z týchto slov má iný význam a zameriava sa na niečo iné. V tomto článku vysvetlíme, čo jednotlivé pojmy znamenajú, aby ste si mohli vybrať smer, ktorý vám najviac vyhovuje.
Pohyb a cvičenie: prečo je aktívne telo základom zdravého starnutia
Chcete si predĺžiť svoj „healthspan“ – obdobie života, počas ktorého sa cítite dobre, ste sebestační, aktívni a plní energie? Pravidelný pohyb patrí medzi najúčinnejšie spôsoby, ako to dosiahnuť. V tomto článku sa dozviete, ako ho prirodzene začleniť do každodenného...