The Nutrend N1 anabolizer is intended for active recreational and professional athletes who can consume it 30 minutes before training or sports performance. The anabolizer includes beta-alanine, L-arginine alpha-ketoglutarate, L-tyrosine, L-glycine, L-alanine, caffeine, DMAE, creatine mixture, Bioperine black pepper extract and vitamins B1, B3, B5 and B6. The package is enough for 30-60 servings, depending on your body weight.